Ramadan Series-Day 21

Ramadan is over but here is a post I wrote right when my computer crashed again.

I’ve been trying to be more self-conscious of what I put in and on my body and for that reason, I had to make some adaptable changes in my daily routine. Here are some things I’ve stopped using or eating;

  1. Shampoo and conditioner I can’t believe this one actually works! I recently discovered that you can use baking soda and apple vinegar for shampoo substitute. In addition to that our hair does not need conditioner. In my recent trip to Cape Verde a couple of months ago my family bluntly told me, how disgusting my hair looked. I didn’t know what was causing my hair to look so bland and dull. I have to tell you that this replacement is the best think. I immediately seen a difference in both my kid’s hair and I.
  2. Cleaning products I’ve stopped buying cleaning products for the obvious reasons, for their harmful chemicals. This one, I am dearly thankful to my mother who thought me that I can use apple cider vinegar to clean my entire home. Apple cider vinegar is a staple in my pantry, I used it for cleaning, drinking, seasoning, facial and hair uses and much more. My runs to the grocery story evolves on whether or not I need to restock this magical liquid.
  3. Skin and hair moisturizer– I no longer buy store products to moisturize my hair or skin. I simply make a fuze of coconut, almond and a bit of castor oil and use it every day on my skin and hair.
  4. Sunscreen- Almond oil is a natural replacement for chemical sunblock. In addition to that staying out of the sun for a long time and covering the skin that can easily get sunburn such as shoulder, nose and backs..
  5. Junk foodEgypt is notorious for their junk food options. You can see people of all ages munching one chips, chocolate and fry food for breakfast. I admit that I have not stopped my kids for occasionally enjoying some ice cream, chocolate and cookies. However, I don’t bring these things to my house. Often time, the kids enjoy these treats when they are surrounded by other kids who are eating the junk food or when a family member/friend offers my kids these treats.
  6. Product based facial and hair masks– There is absolutely no need to go out and buy facial masks that are filled with chemicals and just dry out the skin. You can just go to your refrigerator and you will find some many options for a home-made mask. From eggs, to yogurt, honey, fruits, sugar, baking soda and much more. You know that half banana that your kid left behind, well you can smash it and use it as a face mask as it is. Or the yogurt your kid did not finish and make my favor mask; yogurt, turmeric spices, lemon or apple cider vinegar and honey(optional) and place in on my face and neck. You can leave this mask for up to an hour, it will drastically give you a glow and remove your pores. For dry scalp and dandruff, I like to use turmeric spices, olive oil or almond oil as a mask before washing my hair. Immediately after washing you will notice that your hair feels lighter, brighter and with more volume.

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